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Meet Therachange

Sharnelle Lopez

Therapist

Registration: Member, British Association for Behavioural & Cognitive Psychotherapies (BABCP)

Qualifications: Neuroscience Coach Certification |  PGDip Cognitive Behaviour Therapy for Children & Young People

Find Your Therapy Fit
Sharnelle Lopez - Advance Practitioner - Therapy UK - therachange.co.uk

About me

I am a Cognitive Behavioural Therapist with nearly 10 years of experience working in mental health. I specialise in helping individuals understand how their thoughts, emotions, and experiences affect their daily life.
 
Using Cognitive Behavioural Therapy and practical, evidence-informed strategies, my aim is to help you better understand yourself and give you practical tools to help you feel more in control of everyday life. I strongly value compassion, authenticity, and working at a pace that feels right for you.
I focus on helping you build coping skills, strengthen resilience, manage stress, and feel more confident in handling everyday challenges, while creating a space where you feel understood, supported, and comfortable being yourself.

Meet the Team

Great therapy starts with the right connection. Our team is here to make that first step feel more human, more supported, and more you.

Rebecca Wilson

Rebecca Wilson

Clinical Director/Therapist
Dawn Hall - Advance Practitioner - Therapy UK - therachange.co.uk

Dawn Hall

Therapist
Anju - Head of Operations - Therapy UK - therachange.co.uk

Anju Bhalsod

Therapist
Katharine James

Katharine James

Therapist
Find Your Therapy Fit

Why Choose Us?

Therapist matching that works

We pair you with a therapist who aligns with your goals, preferences, and areas of need so you can start with confidence and feel truly understood.
Choose appointment times that work for you, including evenings and weekends, and attend from wherever you feel most comfortable.
Get high-quality therapy with no hidden costs. Our pricing is clear, fair, and designed to make support more accessible.

All therapists are UK-based, registered, and trained to support a wide range of emotional and mental health challenges.

Start therapy quickly without needing a GP referral or facing long delays. Help is available when you are ready.

All sessions are held on secure platforms and follow strict privacy guidelines, so you can speak freely and safely.