Choosing the right therapist can feel like a big step. We make it easier by offering expert support that’s flexible, approachable, and built around your life, not the other way around.
Select your therapist. Selected the date and time best suited for you. You’ll then receive a confirmation email with a secure link. Then just select the link at the time of your appointment to join your video or phone session from anywhere with internet access.
Yes. We use encrypted, GDPR compliant platforms to protect your privacy and ensure all communications between you and your therapist are secure.
We offer a wide range of therapy services including CBT, DBT, Couples therapy and more. Please click here for more information.
Online therapy is a flexible and effective option for many people seeking mental health support. If you have questions about whether it suits your situation, feel free to contact us for guidance.
Simply create an account, fill out our questionnaire and select a time and date best for you. You can then schedule your first session at a time that works for you.
