Therapy for Adults
Explore the deeper patterns shaping your thoughts, feelings, and behaviours with supportive guidance
Psychodynamic therapy is a talking therapy that explores how your past experiences and unconscious patterns affect your present life. It helps you gain insight, build self-awareness, and develop healthier ways of coping with challenges.
With our online psychodynamic therapy, you can access professional support from home, with a personalised approach designed to fit your needs. This leads into the next section, showing which difficulties this therapy is especially helpful for.
Psychodynamic therapy for child helps them process emotions, develop resilience, and strengthen family relationships.
Work through long-standing patterns of thinking and behaving with expert guidance in psychodynamic therapy.
Explore patterns in past and present relationships to build healthier, more fulfilling connections.
Psychodynamic therapy supports healing by processing unresolved trauma in a safe, supportive environment.
Gain awareness of hidden fears and learn healthier ways to manage anxiety through psychodynamic therapy.
Psychodynamic therapy uncovers root causes of low mood, helping you process emotions and build resilience
When you choose psychodynamic therapy with us, you’re supported every step of the way. Your therapist helps you uncover what’s beneath the surface, guiding you to greater self-understanding and lasting change. You’ll feel safe, listened to, and encouraged to work through challenges at your own pace.
We pair you with a therapist who aligns with your goals, preferences, and areas of need so you can start with confidence and feel truly understood.
Choose appointment times that work for you, including evenings and weekends, and attend from wherever you feel most comfortable.
Get high-quality therapy with no hidden costs. Our pricing is clear, fair, and designed to make support more accessible.
All therapists are UK-based, registered, and trained to support a wide range of emotional and mental health challenges.
Start therapy quickly without needing a GP referral or facing long delays. Help is available when you are ready.
All sessions are held on secure platforms and follow strict privacy guidelines, so you can speak freely and safely.
